Wellness & Meditation Experience with Megumi Otani

🧘 Overview

Join a soulful journey of wellness and mindfulness led by Megumi Otani, founder and CEO of Handy Style Co., Ltd. (株式会社ハンディスタイル). Since 2019, her company has offered yoga, fitness, wellness programming, and creative design initiatives.
Otani holds multiple certifications including RYT-200 Yoga Instructor (Registered Yoga Teacher), Golf Fitness Advanced Trainer, Aerial Yoga Instructor, and Aromatherapy qualifications, among others. 

In this experience, whether you practice outdoors by the Kamogawa River or inside a serene studio (if weather requires), you’ll receive practices grounded in her versatile expertise.

📌 What You’ll Do

Gentle yoga & breathwork tailored to all levels

Guided meditation & mindfulness practices to center your mind

Optional stretching, body awareness, or sound-based relaxation

Journaling & reflection prompts to deepen insights

Q&A time with Megumi to explore how to integrate wellness into your life

🗓 Details

Duration: ~60 minutes (custom add-ons available)

Location: Riverside by Kamogawa (weather permitting) or indoor space reserved

What to Bring:
 • Yoga mat (we can provide if needed)
 • Comfortable clothing
 • Water bottle
 • Light jacket if outdoors

Group size: Up to 10 participants

Languages offered: Japanese and English. Inquire us in advance for other languages.

🌿 Why This Experience Stands Out

You’ll learn from a multifaceted wellness professional with institutional and holistic credentials

Practice by Kyoto’s river or indoors — whichever feels best for you

Walk away not just relaxed, but with practical tools and mindset shifts to support your wellness even after your journey